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Mobility for the Kombat Athlete

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About

Welcome to Mobility for the Kombat Athlete program, designed to enhance flexibility, strength, and performance for combat sports enthusiasts. This self-paced program focuses on improving mobility and preventing injuries in Brazilian Jiu-Jitsu (BJJ) and Muay Thai practitioners. With a blend of dynamic stretches, mobility drills, and recovery techniques, participants will unlock their full athletic potential.

Instructors

Price

Free

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